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Activity 1 - Resilience

Activity 1 - Resilience

The owner of this badge has completed the required 4 tasks required for Activity 1: Resilience which forms a part of the learning playlist Gimme Five. The skills, knowledge and attitudes gained and demonstrated through completing these tasks include:
• Learners will be able to discuss the concepts of Resilience
• Learners will discover effective approaches to improve Resilience
• Learners will be able to identify ways to improve Resilience within different social situations.

Completing these four tasks means they have successfully worked to gain the Resilience badge and are now on their way towards achieving the overall Gimme Five badge.

You have to finish all tasks to get the badge
Tasks
Task no.1
Evidence verified by: one activity organiser
Watch the video – what are the resilience and adaptability skills you have? - Resilience Video
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Task no.2
Evidence verified by: one activity organiser
Share an example of when you have faced a problem that you have overcome by utilising your resilience and adaptability skills?
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Task no.3
Evidence verified by: one activity organiser
Recommend six ways to improve your resilience in the following three areas; at home, at work and new situations?
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Task no.4
Evidence verified by: one activity organiser
Watch the video and share with us the information you found most useful for you Building Resilience Video
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Tags

LIFECOMP
#Nurtures optimism, hope, resilience, self-efficacy and a sense of purpose to support learning and action
ESCO
#apply learning strategies
ESCO
#document and share well results
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Co-funded by the Erasmus+ programme of the European Union
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