Activity 4 - Cos’ i’m feeling good

The owner of this badge has completed the required 5 tasks required for Cos i’m feeling good activity which forms a part of the learning playlist Our Friends Electric.  
The skills, knowledge and attitudes gained and demonstrated through completing these tasks are built around the 21st Century Skill: Wellbeing and health - taking responsibility for your own physical and mental wellbeing. 
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More specifically it includes:
Reflected and considered how engaging with The Old Electric has impacted on their mental health and wellbeing.
Researched and considered the wellbeing and mental health impact from their participation. 
Identified a specific activity that supports wellbeing and mental health. 
Shared thoughts on continued activities to support their own wellbeing. 
Identified other ways they can support their own positive wellbeing. 
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Completing these five tasks means they have successfully worked to gain the Cos i’m feeling good badge and are now almost there in achieving the overall Our Friends Electric badge. 

You have to finish all tasks to get the badge

Tasks

Task no.1

Evidence verified by: one activity organiser

Task 1: Reflect here on how becoming a part of The Old Electric family has supported your wellbeing and general health? 

Task no.2

Evidence verified by: one activity organiser

Task 2: Read the following page  https://www.thegarage.org.uk/5-ways-performing-arts-make-young-people-and-adults-feel-better/ and create your own five ways that being a part of The Old Electric family has helped your mental health and wellbeing. 

Task no.3

Evidence verified by: one activity organiser

Task 3:  Identify a specific activity at The Old Electric that benefits wellbeing and mental health? Share your thoughts and ideas here: 

Task no.4

Evidence verified by: one activity organiser

Task 4: What The Old Electric activities do you see continuing to play a part in your positive health and wellbeing?  

Task no.5

Evidence verified by: one activity organiser

Task 5: What other things do you do in your life that can help improve your physical and mental wellbeing? 

Activities

Activity 4 - Cos’ i’m feeling good

Our Friends Electric - Skills Development & Growth Through Theatre

Organiser

The Electric Sunshine Project

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