Mindful Photographer

The Mindful photographer sessions encourage participants to use photography as a mode of adventure and mindfulness using any camera available to them. The sessions incorporate a short meditation and a series of small tasks to help create a connection to our immediate environment.
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It encourages participants to explore inside or outside using a link to access a video taking you through a guided meditation followed by simple photographic tasks around light, shade, and environment. 
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Sessions encourage participants to slow down and begin to notice with the help of a photographic lens as a tool.
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You can use any camera available to you a phone or a DSLR. 
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Be sure to follow the video link for meditation and visual prompts.
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You have to finish 1 task to get the badge

Tasks

Task no.1

Evidence verified by: one activity organiser

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1. Choose 3 images that illustrate your first session and choose 1 or 2 words that reflect or describe the image and upload.
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Task no.2

Evidence verified by: one activity organiser

2. Think about How you felt when you first opened your eyes - can you describe it? Write a sentence about that sensation here or use 3 words.

Activity

Into to mindfulness through photography

Organiser

Claire Griffiths

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