- The Mindful photographer sessions encourage participants to use photography as a mode of adventure and mindfulness using any camera available to them. The sessions incorporate a short meditation and a series of small tasks to help create a connection to our immediate environment.
- It encourages participants to explore inside or outside using a link to access a video taking you through a guided meditation followed by simple photographic tasks around light, shade, and environment.
- Sessions encourage participants to slow down and begin to notice with the help of a photographic lens as a tool.
- You can use any camera available to you a phone or a DSLR.
- Be sure to follow the video link for meditation and visual prompts.
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Attività
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1. Choose 3 images that illustrate your first session and choose 1 or 2 words that reflect or describe the image and upload.
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2. Think about How you felt when you first opened your eyes - can you describe it? Write a sentence about that sensation here or use 3 words.
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