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10Keys, Positive Mind, Resources & Metaphors

10Keys, Positive Mind, Resources & Metaphors

The owner of this badge has completed the required 4 tasks for 10Keys, Positive Mind, Resources & Metaphors that include:
Identified areas from the ‘10Keys to Improved Wellbeing’ to work on and realise peer support to achieve change
Considered how ‘Change Your Mind - Change Your World’ can be applied in our day-to-day lives
Understanding of the resources required to support better Mental Health & Wellbeing
Understanding of how stories and metaphors can support our Mental Health & Wellbeing

The holder of this badge has participated in day1 of Module 2 of Operation Odyssey - Promoting Mental Health & Wellbeing and worked independently to reflect and share their responses and learning.

Completing these four tasks means they have successfully worked to gain the 10Keys, Positive Mind, Resources & Metaphors badge and are now on their way towards achieving the overall Operation Odyssey - Module 2 - Better Me! badge.
You have to finish all tasks to get the badge
Tasks
Task no.1
Evidence verified by: one activity organiser
Following the ‘10Keys to Improved Wellbeing’ what three areas will you work on? Why were these three chosen and how will you know when they have improved?
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Task no.2
Evidence verified by: one activity organiser
Give an example of how you can apply the learning from ‘Change Your Mind - Change Your World’ to an everyday situation.
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Task no.3
Evidence verified by: one activity organiser
What resources do you have and need to fulfil your Mental Health and Wellbeing goals?
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Task no.4
Evidence verified by: one activity organiser
What metaphors presently inform your state of mind and wellbeing? What new metaphors will you look to utilise to build positive mental health and wellbeing?
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Tags

LIFECOMP
#Wellbeing
ESCO
#promote mental health
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